1:1 Support
Art Therapy
Somatic Experiencing
& Life Coaching for individuals.
Kind, gentle, creative help to navigate life.
Classes & Workshops
Fortnightly Online Therapeutic Art Group
Join Rose and I for an affordable, drop-in group of friendly people gathering
for regular creative self care.
Other Offerings
Coming soon.
A podcast of whimsical stories,
an interactive fiction mental health app,
…and more.
What does safety feel like to you?
For some people, the answer is 'I don't know'. Particularly for people living with a lot of trauma, or for those under a lot of stress or going through challenging times. The idea of feeling safe seems a bit abstract and unknowable in a real world sense.
Sometimes it's hard to know what safe feels like in our increasingly complex and fast paced world.
One way to begin to find a sense of safety is by starting with your imagination…